Entries by m7alpha


This is Pyramid Scheme, where your teammates and other Mudders are the most important asset you’ve got. Like the unsustainable business model it was named after, you’re going to have to take advantage of those around you to succeed.


This one’s all about you: 4 unique challenges—balance beam, wall traverse, and two tests of grip-strength—on the biggest obstacle Tough Mudder has ever created. Keep your core tight and move your feet straight Push your hands and feet straight into the walls Channel your inner child on the ring swing


A 12-foot quarter-pipe that’s all about sprinting and commitment. Sprint all the way up Grab an outstretched arm Swing your leg up


This straight-shooting’ obstacle is all about teamwork – and balance. To conquer this see-sawing triangular platform all you gotta do is grab a teammate, hold on tight and do the Mudder Shuffle.


We’ll see you a fireman’s carry and raise you a Hero Carry. Hop on a fellow Mudder’s back and take a ride, getting them nice and muddy along the way. Don’t get too comfortable though, because half way through it’ your turn to do the carrying. We hope your quads are as ready as they […]


It’s all about slowing down to speed up when it comes to conquering this 60-foot cargo net that’s staked to the ground. You can do it by yourself—but it’ll be easier if you don’t. Grab your group First person stands up halfway Arch your back to elevate the net off the ground


Prepare to get yer face (and everything else) dirty: This is 40 feet of mud you’ll need to crawl through—with razor-sharp barbed wire just 18 inches above you. Stay low. Really low. Crawl with your arms, not your legs Use the muddy lane to slide through


By far Tough Mudder’s well, muddiest obstacle, this one requires you and your teammates to navigate six 6-foot trenches. It’s all about teamwork, people. Throw up a knee Give a boost Turn around and help a friend

Berlin Walls

This 9-foot wall is the quintessential Tough Mudder teamwork obstacle. Take a knee: Your teammates can step up Give your teammates a boost Rotate your hips over the top of the wall