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WHAT IS TOUGH MUDDER?

UPCOMING EVENTS

RUFF MUDDER
LAPARELLI GARDENS 30th April 2022

OBSTACLES

View Tough Mudder Malta’s obstacles, yet. From Electroshock therapy to Everest, each one is engineered to test your teamwork, mental grit and physical boundaries.

SEE OUR OBSTACLES

LIFESTYLE AND TRAINING TIPS

HOW TO BUILD YOUR GRIP STRENGTH AT HOME

We’ve said it before and we’ll say it again, good grip strength…
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EVERYTHING YOU NEED TO KNOW ABOUT CORE MUSCLES

Abs abs abs – we all dream of having that washboard, model…
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6 EXERCISES YOU CAN DO WHILE WATCHING TV

THERE’S NOTHING QUITE LIKE A GOOD WORKOUT WHILE CATCHING YOUR…
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