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TRAINING AND LIFESTYLE TIPS
WHAT IS TOUGH MUDDER?
UPCOMING EVENTS
RUFF MUDDER
LAPARELLI GARDENS 30th April 2022
LAPARELLI GARDENS 30th April 2022
OBSTACLES
View Tough Mudder Malta’s obstacles, yet. From Electroshock therapy to Everest, each one is engineered to test your teamwork, mental grit and physical boundaries.
LIFESTYLE AND TRAINING TIPS


HOW TO BUILD YOUR GRIP STRENGTH AT HOME
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EVERYTHING YOU NEED TO KNOW ABOUT CORE MUSCLES
Abs abs abs – we all dream of having that washboard, model…